The easiest fruit snack to consume during pregnancy is fresh fruit. Think apples, oranges, sliced watermelon, mangos, bananas, and berries.
Dried fruits like figs, apricots, oranges, raisins, peaches, prunes, and cranberries are rich sources of iron, potassium, vitamin C, and many other essential nutrients.
The best thing about pregnancy smoothies is that you can feel free to add any mix of fruits (or vegetables) to your smoothie and make it to your preference.
To make plain greek yogurt a delicious fruit snack, simply add your favorite fruits. This will not only improve the taste of your yogurt, but it will also increase the nutritional value of this yummy snack.
Whip up some chocolate covered apples, oranges, peaches, pineapple, grapes, or any fruit for that matter. Just remember, as with any sweet treat during pregnancy, to consume in moderation.