Pregnancy often leads to some wild food cravings, doesn’t it? Some food cravings can be related to nutrient needs or deficiencies, while others are totally random. Cravings are said to happen to 50–90% of people who are pregnant in the US. There are many popular...
It’s crucial to stay hydrated during pregnancy. A woman’s fluid requirements increase during pregnancy. Being properly hydrated supports getting nutrients to your growing baby aids in digestion, regulates amniotic fluid levels, blood pressure, helps regulate...
Pregnancy is one of life’s most incredible, life-changing experiences. But it really does put you on a roller coaster ride, both physically and mentally. One minute, you’re admiring that gorgeous “pregnancy glow,” and the next, you’re...
Root beer is a uniquely flavored soft drink that is well-loved across the United States and beyond. This special drink has a sweet and spicy flavor profile. Derived from ingredients like sassafras root and wintergreen, it tastes unlike any other beverage on the...
Pregnancy is a period when many people give their diet a closer look. There are often concerns that not every craving or delicious dish is fair game for expectant mamas. Your body may scream, “GIVE ME ALL THE SEAFOOD AND SUSHI!” — Does that mean...
Isn’t this whole pregnancy journey the most magical, mind-blowing adventure? From those first tiny flutters that make your heart leap to those late-night cravings that have you raiding the fridge like a ninja, every twist and turn is unlike any journey...
