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10 Things To Know About Pregnancy For First-Time Moms

10 Things To Know About Pregnancy For First-Time Moms

Pregnancy is one of life’s most incredible, life-changing experiences. But it really does put you on a roller coaster ride, both physically and mentally. One minute, you’re admiring that gorgeous “pregnancy glow,” and the next, you’re...
Does Root Beer Have Caffeine In It? 

Does Root Beer Have Caffeine In It? 

Root beer is a uniquely flavored soft drink that is well-loved across the United States and beyond. This special drink has a sweet and spicy flavor profile. Derived from ingredients like sassafras root and wintergreen, it tastes unlike any other beverage on the...
Can You Eat Clam Chowder While Pregnant?

Can You Eat Clam Chowder While Pregnant?

Pregnancy is a period when many people give their diet a closer look. There are often concerns that not every craving or delicious dish is fair game for expectant mamas. Your body may scream, “GIVE ME ALL THE SEAFOOD AND SUSHI!” — Does that mean...
How Much Magnesium Is Safe During Pregnancy?

How Much Magnesium Is Safe During Pregnancy?

Isn’t this whole pregnancy journey the most magical, mind-blowing adventure? From those first tiny flutters that make your heart leap to those late-night cravings that have you raiding the fridge like a ninja, every twist and turn is unlike any journey...
Here’s Exactly What To Eat Before Ultrasound: Pregnancy Edition

Here’s Exactly What To Eat Before Ultrasound: Pregnancy Edition

Pregnancy brings a whirlwind of emotions, from the excitement of new life to the nervousness of the unknown. Nestled within this journey are moments that feel almost magical, like seeing your baby for the first time on an ultrasound. Ultrasounds, sometimes called...
What Vitamins Help Prevent Preeclampsia?

What Vitamins Help Prevent Preeclampsia?

Becoming a mom is a journey like no other. There’s so much joy and a lot to navigate and be aware of. Two potential conditions that can develop during pregnancy are gestational hypertension (high blood pressure), or preeclampsia. Preeclampsia is a pregnancy...