If Starbucks is a part of your routine, the idea of having to give it up for nine months probably sounds terrible. I get it. And you’re not alone. Many people can’t imagine giving up their daily visits to the famous international coffeehouse chain. Nearly...
Pregnancy is a special time when we often begin to think about food choices more than ever before. While the “avoid list” for pregnancy shouldn’t be a mile long, a handful of foods and beverages are best to avoid for the time being. This is due to...
Kimchi is a traditional Korean dish that consists of a combination of different fermented vegetables, salt, and spices. Traditionally, kimchi is made from vegetables, ginger, garlic, chili peppers, fish sauce, and salt. The most common vegetable for kimchi is cabbage,...
Pregnancy is a miraculous time for all future moms, but it’s also a stage filled with changes! Especially when it comes to the diets of pregnant women. There are tons of nutrients to include and certain foods that are best avoided. These changes are all necessary for...
Many people would quickly name steak as one of their favorite foods. It’s hard to deny the deliciousness of a tender, juicy medium-rare steak. Naturally, many people still want to eat their favorite foods, like steak, when they’re pregnant and wonder if it’s...
Strawberries during pregnancy: are there benefits? Strawberries are delicious, tangy and sweet, and filled with vitamins. They are in season in the spring and summer, and when picked ripe, they offer a naturally sweet flavor that will surely give you a hard time...
