What foods should you definitely include in your prenatal diet now that you are responsible for the health of a growing baby? While there is no list of “superfoods” that will guarantee you to have a perfect pregnancy or the smartest baby on the block, we...
Nutrition and Breastfeeding: Is My Breastfeeding Diet Different Than My Pregnancy Diet?Is my breastfeeding diet different than my pregnancy diet? Many people think eating during pregnancy is the difficult part and once they have the baby there is a small sigh of...
