Who doesn’t love receiving gifts, especially when those gifts are food? Here at The Prenatal Nutritionist, we love edible gifts. It means that someone took the time to remember our favorite food or snack. Plus, they are delicious! Giving the gift of something edible...
In the world of prenatal nutrition, it is well known that pregnancy slightly suppresses the immune system. This can make the body more sensitive and susceptible to foodborne illnesses. These illnesses can lead to more serious complications for the mother and the...
As a mother, it’s never too early to start thinking about your baby’s brain and what you can do to promote healthy development. Maintaining a healthy and nutritious diet throughout pregnancy is one of the best ways you can promote the proper growth and development of...
Juicing has gained a lot of popularity in recent years. You may even have a friend or two who’ve done a juice cleanse, and maybe you have too. Now that you’re pregnant, you may be wondering: Juicing During Pregnancy: Is it Safe?What is juicing?Juicing involves...
Being pregnant can be an extraordinary time in your life. For most, pregnancy creates a lot of changes in the body, mind, spirit, and pretty much every aspect of life in general. All these changes are a part of the amazing process of pregnancy. Another change most...
Cravings, cravings, cravings! Pregnancy can cause lots of different food cravings as well as some food aversions. Some of the most common cravings among pregnant women are ice, milk, pickles, sour candies, ice cream, and chocolate. Today, we’re talking all about sugar...
