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Can You Eat Ranch While Pregnant?

Can You Eat Ranch While Pregnant?

Growing a little human in your belly is exhilarating, but it also often raises a lot of questions, especially when it comes to nutrition. You want to give your body and your growing child everything needed to thrive, which means being very mindful of what you’re...
Best Time To Drink Beetroot Juice During Pregnancy

Best Time To Drink Beetroot Juice During Pregnancy

Beetroot juice is a deep purple-red drink made from the root vegetable beetroot. Also known as beets! Beetroots taste earthy and sweet and have a distinct purplish-red color. These vegetables are packed with nutrients, high in antioxidants, and contain plenty of...
10 Snacks For Hospital Bag Pregnancy

10 Snacks For Hospital Bag Pregnancy

Giving birth is no joke! It can take hours or even days of hard work. In fact, giving birth has been compared to running a marathon. So it’s super important to fuel like it and keep your energy and hydration up while you’re in labor. The right snacks can...
Can You Drink Premier Protein Shakes While Pregnant?

Can You Drink Premier Protein Shakes While Pregnant?

Protein is a crucial part of a balanced diet for overall health, especially when it comes to pregnancy. This nutrient helps to support maternal well-being and fetal growth and development. It has many functions that support a healthy pregnancy. Protein provides the...
Mushrooms during pregnancy: what is safe?

Mushrooms during pregnancy: what is safe?

Mushrooms are often categorized as a vegetable but are really fungi. They have been used for thousands of years as medicine and in food all over the world. Some are considered poisonous mushrooms, but keep reading for a list of safe mushrooms! You might think of...
The Ultimate Guide to Plums During Pregnancy

The Ultimate Guide to Plums During Pregnancy

The period of pregnancy is undoubtedly one of the most beautiful seasons in a person’s life. Bringing a new life into the world is a beautiful experience, but it comes with its roller coaster of emotions. There are a lot of physical and emotional changes in the...