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Managing GI Distress During Pregnancy

Managing GI Distress During Pregnancy

When you Google “symptoms of pregnancy”, chances are you’ll get a laundry list of symptoms: morning sickness, cravings, constipation, cramps…and gas. Gastrointestinal issues (GI) during pregnancy are nothing new, and chances are, you’ve experienced them if...
Two is Better Than One

Two is Better Than One

What’s better than finding out you’re expecting? Finding out you are expecting TWO! (Or three…or four…you get the point). Twice the babies, twice the fun, right? I’m sure if you’ve found yourself in this situation, you may have some questions–” do I...
Sneaky Sources of Hidden Sugar

Sneaky Sources of Hidden Sugar

If you’re trying to avoid carbs and added sugars, it’s a no-brainer that you need to avoid cake, candy, and cookies. But what about the sugar you can’t see in your food? There are many ways that manufacturers sneak sugar into food, whether it’s to enhance the taste or...
Is CBD Safe for Pregnancy?

Is CBD Safe for Pregnancy?

What is CBD? CBD products are suddenly everywhere! Many people are jumping on board, touting its health benefits and recommending it for everything from arthritis, to depression, to pregnancy. CBD is different from marijuana because it does not contain psycho-active...