Like morning sickness and food aversions, food cravings are one of the more common “symptoms” experienced during pregnancy. One exciting aspect of this typical side effect of pregnancy is that food cravings tend to be different for every expectant mother....
Gestational diabetes (GD) is one of the most common complications during pregnancy. It occurs when hormonal changes make your body less responsive to insulin, and the pancreas can’t produce enough insulin to compensate. This leads to elevated blood sugar...
Welcome to the first trimester! This period is a crucial time during pregnancy. It’s the time when babies develop their major organs, their brain and spinal cord, and their eyes and ears. It’s also the point in time at which the baby’s blood cells...
Pregnancy is a beautiful journey. It does bring on significant changes, including an increased demand for nutrients. What you eat during this time has a huge impact on both your well-being and your baby’s growth and development. The foods you choose can help ensure...
The period of pregnancy is undoubtedly one of the most beautiful seasons in a person’s life. Bringing a new life into the world is a beautiful experience, but it comes with its roller coaster of emotions. There are a lot of physical and emotional changes in the...
Dates are one of nature’s perfect sweet snacks. Yes, you can expect an absolutely delicious dose of sweetness, but dates are also a good source of fiber and contain minerals, vitamins, and antioxidants that can benefit pregnant women. Dates may also support a...
